Bonza Bodies Personal Training

About

Bonza Bodies Personal Training in Denver offers personalized fitness programs tailored to individual goals, emphasizing a supportive and motivating environment at their Glenarm Place location.

Visitor Information

Bonza Bodies Personal Training, led by the highly acclaimed Jamie Atlas, consistently receives perfect 5-star ratings, praised for its expert team, effective personalized training, and welcoming environment. Clients commend Jamie's extensive knowledge across fitness, therapy, and nutrition, with many experiencing significant improvements in chronic pain and overall well-being. Despite its small, intimate setting, which some may find limiting, Bonza Bodies is celebrated for its focused, adaptable workouts that prioritize safety and client comfort, making it a standout choice for personal fitness.

Reviews

Keri Mayes

Owner and trainer Jamie Atlas is among the best in this industry. His knowledge is immense: fitness, physical therapy, mental health, diet, and the nervous system are all topics he is extremely educated on. My mother has dubbed him "Miracle worker" in her contacts and I must agree with her. I suffered from chronic back pain for years, my sessions and exercises with Jamie have eradicated that issue. Absolutely love this gym, it's location, and of course its wonderful team of trainers and physical therapists.

Apr 10, 2023, 6:20 PM

Mason McGahen

The expertise Jamie showed within minutes of meeting him was so palpable. I was recommended to work with Bonza by a coworker after I hurt my back working out. Literally within an hour of working with Jamie, I felt dramatic improvement and was able to feel normal again. Jamie did a great job of making me feel comfortable not just because of his personality but by explaining literally everything. I thought it was back pain, but Jamie could see my bad habits in my hips and feet that was causing the injuries so we worked on how to correct that. I'm looking forward to working out again knowing what I know now.

Oct 3, 2020, 4:11 AM

Kristi Gulley

Bonza Bodies is fantastic. I've tried several different workout plans to keep me motivated and the only one that does is Bonza. The trainers are knowledgeable, funny and keep the workouts changing. They're really great about making sure you don't hurt yourself and if you have an injury, they're quick to modify the workout for you. Whether you're working out with them in the studio or at Red Rocks, you'll walk away (sometimes with shaky legs!) satisfied and ready to come back for more!

Nov 23, 2013, 9:24 PM

Mitchell Hirsch

Bonza Bodies is a very small and intimate gym but it really works for me. I get really bad anxiety in big gyms, that are all glitz and glamour and way to crowded. Everyone who goes to this gym is focused on personal fitness not scoring someones digits. 'Bonza Bodies is where true fitness starts.

May 13, 2013, 1:40 PM

Cliff Andrewa

No review text available.

Feb 9, 2019, 5:20 AM